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Hello and Welcome to the Nutrition Peace Monkey Corner. I am Carilu Robinson a Licensed and Registered Dietitian who will guide you through the “Jungle” of nutrition information so that your every day food choices become Real, Simple and Full of Joy!
I want to make sure your child fuels their day with great nutrition-so Think Monkey Brains Oatmeal and Bars. As a Nutritionist I am always looking for “Real Food” products for my clients, especially as Childhood Obesity is now a number one Health Concern; My, My, My- is this really happening – YES!!!
Remember when we played on the Monkey Bars? Oh so good for our bodies! In the past we ate more Real Food which provided Real Fuel so we had Real Energy to Move and Swing into Action! Today’s overly processed foods packed with multiple additives and preservatives –which could be called “dead food”, is not providing nutrition to energize your child.
Purchase Food that has a purpose and provide your child with Real Energy from Monkey Brains Oatmeal and Bars.
It’s simple and here’s how:
Breakfast: Monkey Brains Oatmeal with an 8 ounce glass of Low Fat Milk
Monkey Nutrition
Provides antioxidant value of 2 servings of Fruit, and 13 grams of Protein.
65% Carbohydrate, 20% Protein and 15% Fat.
Macronutrients: Carbohydrates, Proteins and Fats, are the only sources of real energy to your cell. This ratio is the ideal to properly fuel your morning.
Snack Time: Pack a Monkey Bar and continue that great ratio of fuel for your child and don’t forget to pack one for you; Role Modeling is more important than just talk!
Look for more Nutrition Peace Monkey News Coming to you soon! Carilu Robinson, Licensed and Registered Dietitian, National Academy of Sports Medicine-CPT (Certified Personal Trainer)
